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Ace The Himalaya, Trekking in Nepal, Adventure tour, Nepal Trekking, Tibet, Bhutan, Himalaya.
Langtang Helambu Gosaikunda Trek Nepal, Laurebina Yak  to Gosaikunda Lake Trekking
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Trip Facts
Country : Nepal
Activities : Tour & Trekking.
Start/End: Kathmadnu
Destination :Gosaikunda Lake / Laurebina Yak La pass.
Trip Duration : 19 days.
Max. Altitude :4610 meters
Group Size : Min. 1 / Max.12
Best Season : Mid February to May and October to mid December.
Trip Grade :StrenuousStrenuousStrenuousStrenuous
Daily working Hour: Approximately 4-6
Highlights
-Kathmandu city tour.

-Explore Langtang valley.

-Hiking up to Kyanjin Ri 4350 meters.

-Visiting the sacred lake of Gosaikunda.

-Crossing over Laurebina Yak 4610 meters.

-Explore Helambu Valley.
Travel Tips

Equipment List

Altitude Sickness Info
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  Langtang, Helambu Gosainkunda Trek - 19 Days.  

This classical trek combines three major areas north of Kathmandu along the border of Tibet Langtang, Gosainkund and Helambu. Langtang is a narrow valley that lies just south of the Tibetan border. It is sandwiched between the main Himalayan range to the north and a slightly lower range of snowy peaks to the south. This trek offers an opportunity to explore villages, to climb small peaks and to visit glaciers at a comfortably low elevation. You can trek to Langtang by returning to Kathmandu via the holy lakes of Gosainkund at 4300 meters, thousands of Hindu pilgrims visit the lakes during the full moon festival in August. The lake is also sacred to Buddhists. Gosaikunda is actually the largest of three main lakes the other two being Saraswatikunda and Bhairabkunda. Hindu legend has it that the lakes were formed when the God Siva plunged his trident (Trisul) into the ground in order to obtain water. The Trisuli River has its source in the lakes thus the name. 

Helambu valley is very famous for its natural beauty and wonderful climate with superb views of magnificent snow-covered mountains. The area covers typical highland Sherpa villages along with beautiful Rhododendron forests. This region extends from the north to Taramarang to the Gosaikunda Lake and the lower Jugal Himal from the north. The valley is approached from Trishuli River Valley, north of Kathmandu.

Itinerary in Details
Day 01- Arrival in Kathmandu airport (1345meters).
There you will be met by our Airport Representative and transferred to hotel by private tourist vehicle. Overnight at hotel.

Day 02- Sightseeing around Kathmandu valley.
Your sightseeing trip will start at 9 AM in the morning after breakfast. We provide a private vehicle and professional tour guide. Places we visit are Pasupatinath temple, Buddhanath, Monkey temple, Bhaktpur durbar square and Kathmandu durbar square. The afternoon includes a final briefing and preparations for the trek. Overnight at hotel.

Day 03- Drive to Sybru Bensi (1462meters) by bus 8 hours.
Drive from Kathmandu to Syabru Besi which takes about nine hours by bus or Land cruiser depending on group size. You head north out of Kathmandu driving through scenic foothills and ridgeline vistas to Syabru Besi passing through Dhunche. While passing along the road at the bank of Trishuli river you catch a glimpse of Ganesh Himal, terraces and green hills. As you pass through Dhunche you feel as if you are heading towards deep land. At the same time, you notice that the road is still under construction. Overnight at hotel.

Day 04- Trek to Lama Hotel (2500meters) 5 hours.
Today, the first part of the trail crosses through Bhote Koshi and follows the Langtang Khola. This trail gradually ascents up to Bamboo passing through Landslide. Afterwards, your trek ascends gently to Rimche (2400meters) through Bamboo (1960meters) which lies at the bank of Langtang Khola. You can have lunch at this place if you like and at the end your trail is level to the Lama Hotel. En route you could see red pandas, monkeys and bears if you are lucky.  Overnight at guesthouse.

Day 05- Trek to Langtang Village (3307meters) 5 hours.
The trek route follows Gumanechok, Ghoda Tabela literally it means the Horse Stable. After this the trail is slightly gradual and beautiful in the valley with the grazing Yaks. Langtang village is very local and a very old village of this trekking route and the views from here more spectacular as we get closer to mountain. Overnight at guesthouse.

Day 06- Trek to Kyanjin Gompa (3798meters) 4 hours.
Today is a shorter walk but enough for acclimatization. The surroundings are interesting also because of the famous Cheese factory. This beautiful valley in the lap of the Langtang Lirung. This is the place to explore the valley and lots of small peaks to climb. Overnight at guesthouse.

Day 07- Kyanjin Gompa exploration day.
Today is a day to rest and explore the area. You can visit the monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri (4350meters) which is the highest point of this trek, directly behind the village, for a breath-taking panorama of the Langtang peaks. Overnight at guesthouse.
 
Day 08- Trek back to Lama Hotel (2500meters) 5.30 hours.

Rejoin the trail to Lama Hotel. Overnight stay at guesthouse.

Day 09- Trek to Thulo Sybru (2250meters) 5 hours.
The beginning of the trail gently descents to the Landslide which then goes steeply up to Thulo Syabru. En route you could see red pandas, monkeys and various species of birds. Thulo Syabru is a wonderful village. From where you can enjoy the amazing land feature and the magnificent nature with splendid views of Ganesh Himal (7110meters), Langtang Himal and its ranges. Overnight at guesthouse.

Day 10- Trek to Singompa (3250meters) 5 hours.
The trails from Thulo Syabru to Foprang Danda (3200meters) follows a steep ascent path passing through Dursagang (2660meters) along with the views of Langtang Himal, Ganesh Himal, Tibetan Mountain, Hemlock and forests. Now the path gently ascends for a while then it follows a flat level to Sing Gompa. There is a well managed local cheese factory and a Buddhist Monastery. Singgompa provides panoramic views, exhilarating nature and Yak Cheese factory. The cheese manufactured here is considered the best in Nepal. Overnight at guesthouse.

Day 11- Trek to Gosaikunda (4300meters) 5 hours.
The first part of the trail emerges and we steadily climb up to Lauribinayak and the top of Lauribinayak gives you an exotic feeling. With a steep ascent all the way to Gosaikunda. You follow a rugged trail with dramatic views to the Manaslu range, Ganesh Himal range, Tibetan peaks and Langtang Lirung. On a clear day, even the Annapurna range can be seen rising up behind and to the north also across the valley is Langtang Lirung. You pass a few huts in the high pasture of Laurebinayak, cross a small ridge and have your first views of the holy lake of Gosaikunda. There are about a dozen lakes in the Gosainkunda Basin the main three being Saraswatikunda, Bhairabkunda and Gosainkunda. According to legend Gosainkunda was created by Shiva when he pierced a glacier with his trident to obtain water to quench his thirst after having swallowed a poison that threatened to destroy the world. Overnight at guesthouse.

Day 12- Cross over the Laurebina Yak pass (4610meters) then trek to Ghopte (3430meters) 6 hours.
The trail leaves Gosaikund and climbs through rugged country, past four small lakes to the Laurebina La (4610meters), the highest point of this trek. Keep looking back at the spectacular views of Manaslu and the mountains of the Ganesh Himal, as well as the now familiar Langtang Lirung. You then descend steeply to camp near Gopte. Overnight at guesthouse.

Day 13- Trek to Melamchi Gaon via TharepatiPass (3490meters). 6 hours.
The first part of the trail slightly descends and then begins to ascend through the rhododendron forests until Thearepati and then your trek goes in descending order. Before climbing to Tharepati, a group of herders' huts at 3579meters you cross a stream after coming through rhododendron, oak and juniper forests. From Tharepati the trail gradually descends through pine and rhododendron forest with good views down into the Helambu valley and across to Jugal Himal and Numbur in the Solu Khumbu. Melamchi Gaon is surrounded by beautiful forests, which is mainly inhabited by Sherpa people with their distinctive culture. Some Buddhist monasteries. Overnight at guesthouse.

Day 14- Trek to Tarkeghyang (2743meters). 5.30 Hours.
The early part of the trek descends until you cross the stream named as Melamchi. Now you trek gently up to Tarkeghyang passing through Sherpa settlements. Tarkeghyang is a beautiful Sherpa village with one of the oldest and biggest monasteries. Overnight at guesthouse.

Day 15- Trek to Shermathang (2621meters). 5.30 hours.
Today the trail is quite easy through flat land with beautiful forests on the way. You trek on crossing some small streams on the way. Situated in a beautiful village on the half way to Shermathang. Shermathang is another pretty Sherpa village where you can visit many ancient monasteries. There you can see Jugal Himal range at the north face of Shermathang village. Overnight at guesthouse.

Day 16- Trek to Melamchi Pul Bazaar (846meters). 5 hours.
The trail gradually descends all the way to Melamchi Pul Bazaar through meadows and cultivated fields. Along the way, you come across several old villages with their own particular traditions. Walking today is quite pleasant with mountain views and the possibility of interacting with locals as they are friendly people. Overnight at guesthouse.

Day 17- Drive from Melamchi Pul Bazaar to Kathmandu. 4 hours.
You travel through a gravel and bumpy path up to Lamidanda and then follow the pitched road up to Kathmandu. Overnight at hotel.

Day 18- Leisure day in Kathmandu.
Extra day in Kathmandu for relaxing and some shopping , if you are interested in continuing onto Chitwan Jungle Safari, River Rafting Adventure, Kathmandu Shopping Tour or Scenic Everest Flight

Day 19- Transfer for your final flight departure.
The trip ends, our Airport Representative will drop you to the Kathmandu International Airport for your flight departure from Nepal.

NOTE: The above information is a guide and standard template of what we provide. The trek can be customized at your request to accommodate your specific requirements.
Trip cost as per above program

      Group Size 1 (Solo Trip)  2 – 5  6 - 9 10 - 12
Cost per person in USD 1100.00 1000.00 900.00 700.00
Cost per person in GBP 610.00 550.00 500.00 390.00
Cost per person in EURO 910.00 830.00 745.00 580.00
Cost per person in AUD 1465.00 1335.00 1200.00 935.00

Single supplementary (if require) US$ 100, GBP 55, EURO 80, AUD 130 Per Person
The above cost Includes
1. Airport / Hotel / Airport pick up & drop by private car / van / bus.
2. Standard accommodation in four/five star hotel in Kathmandu breakfast included. (4 nights on twin sharing)
3. Guided city tour in Kathmandu by car / van / bus.
4. All your standard Meals (breakfast, lunch and dinner) during the trek.
5. Best available Lodges, Guesthouses accommodation during the trek (mainly in twin sharing).
6. A local government licensed English speaking Guide during the trek.
7. The required number of staff and Porters to carry your luggage during the trek.
8. Food, accommodation, salary, insurance, equipment, medicine, transportation for all tour/trekking staff.
9. Langtang National Park permits.
10. Down Jacket, sleeping bag and duffel/kit bag by Ace the Himalaya (which needs to be returned after the trek.)
11. First aid medical kid.
12. Surface transfer from and to Kathmandu.
13. All our government taxes.
14. Official expanse.

Please Note:
-US$65 per person per night if you need extra accommodation in four/five star hotel in Kathmandu including breakfast.

The above cost Excludes
1. Lunch and dinner whilst in Kathmandu.
2. Your travel insurance (compulsory).
3. International airfare and airport departure tax.
4. Nepal entry visa fee (US$ 30 per person) you obtain a visa easily upon your arrival at Tribhuwan International Airport Kathmandu for 60 days from date of issue. You will require 2 passport size photos.
5. Alcoholic, hot and  cold drinks, laundry.
6. Personal trekking Equipment.
7. Tips for trekking staff and driver. (Tipping is expected).
8. Sightseeing/Monuments entrance fees in Kathmandu.
9. Any others expenses which are not mentioned on Price Includes section.

Frequently Asked Questions for Langtang Helambu Gosainkunda Trek

Q. What type of shape do I need to be in, is this trip for me?
A. This trek is suitable for average people that are in good health conditions and moderately fit, thus no previous experience is required. Persons suffering from a pre-existing medical condition must seek medical advice before considering this trek. Whilst on the trek, it is common to experience some discomfort before being fully acclimatized.

Q. What sort of accommodation can I expect in Kathmandu and in trekking?
A. We use standard rooms from four or five star hotels in Kathmandu with breakfast included. Along the trekking routes teahouses/Lodges generally provide basic clean facilities with a mattress and a quilt or blanket. We can also offer you Ace the Himalaya sleeping bags if needed (which need to return after the trip) but it is good idea to always have your own sleeping equipment. We usually provide single and double rooms as well as the occasional dormitory.

Q. What sort of food can I expect in trekking?
A. Most teahouses (lodges) cook a delicious range of mostly vegetarian fare. Pasta, tuna bakes, noodles, potatoes, eggs, dhal bhat, bread, soups, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard. You will find a lot of garlic on the menu because it assists with acclimatization – eat some every day. In many larger villages you may find some meat on the menu. You can always get hot chocolate, tea, and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps.

Q. What is the best season for this trekking?
A. The best time for this trekking is October to mid December and mid February to May.

Q. What is the weather & temperature like in trekking?
A. Weather in the mountains is notoriously difficult to predict. At night it is generally cooler the days are generally warm. There will be snow during the month of December and February. It is important to make sure that you can stay warm and dry in just about any conditions. Expect the unexpected! The temperature could be as high as 20 deg C to -10 deg C low.

Q. Can I charge my digital camera or other batteries on my trip?
A. These facilities will be available in most of the places in your hotel reception by paying some service charges. Remember to bring your adapters!

Q. Is the water OK to drink? Do I need to bring purifying tablets/filter?
A. In most places bottled water is readily available. If you wish to drink normal water, you need to use purifying aid, which you will need to bring with you.

Q. Are the Ace the Himalaya Agency's staff insured?
A. Our company insures all our trekking staff, including guide, cook, sherpa and porters. Please, Click on LEGAL DOCUMENT page (Company) to view insurance details.
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